Archive for July, 2012

Season Finale of American Ninja Warrior 4

Monday, July 23rd, 2012

Tonight we find out…is anybody going to be able to complete Stages 2, 3 and 4 in the national finals to become the first American Ninja Warrior? 24 amazing athletes step to the line at the beginning of Stage 2 to get their crack at immortality. Although many of the best obstacle course runners in the world have fallen already in the regionals, regional finals, or Stage 1 of the national finals, like Levi Meeuwenberg, Brian Orosco, and David Campbell, there are many strong seasoned competitors still alive like Brent Steffensen, David “Flip” Rodriguez, Travis Rosen, Chris Wilczewski, and newcomer Derek Nakamoto (see previous post for complete list). Tune in tonight to find out if we’ll crown the first American Ninja Warrior!

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24 Advance to Stage 2 in National Finals

Thursday, July 19th, 2012

Only 24 of the 100 competitors who advanced to the national finals of American Ninja Warrior 4 in Las Vegas completed Stage 1 and advanced to Stage 2. Derek Nakamoto killed it with the fastest time of 1:34.4. Tune in on Monday night July 23rd on NBC for the 2-hour season finale that shows these brave souls take their crack at Stage 2 and beyond, and find out if any of them became the first American Ninja Warrior!

Order #, Finalist, Time
1 Derek Nakamoto – 1:34.40
2 Lorin Ball – 1:37.22
3 Brent Steffensen – 1:41.00
4 Danny Johnson – 1:42.31
5 Kole Stevens – 1:42.33
6 Paul Darnell – 1:44.98
7 Elet Hall – 1:46.00
8 Drew Drecshel – 1:46.08
9 Ben Snead – 1:47.02
10 Ahmed Toure – 1:47.56
11 Paul Kasemir – 1:48.29
12 Remi Bakkar – 1:50.98
13 Travis Rosen – 1:51.00
14 James McGrath – 1:51.61
15 David “Flip” Rodriguez – 1:51.66
16 Brandon Douglass – 1:53.18
17 Sean Noble – 1:53.20
18 J.B. Douglas – 1:57.50
19 Brian Arnold – 1:58.16
20 Evan “Rocket” Dollard – 1:59.57
21 Chris Wilczewski – 2:01.26
22 Will Dodd – 2:02.23
23 Josh Lobeck – 2:06.08
24 Nathaniel Spencer – 2:10.00

8 Foot Jumping Bar

Friday, July 13th, 2012

New trick…the 8 foot Jumping Bars! In the actual American Ninja Warrior competition the gap is only 6 feet, which is pretty easy once you’ve practiced it once or twice, but I’d previously never had a chance to try a longer distance and wanted to test myself. Who knows? They may widen the gap of the Jumping Bars in competition and knowing you can go farther than the standard 6 feet would really help with the confidence. So while at Chris Wilczewski’s gym The Warrior Lab in New Jersey I had the chance to try a Jumping Bar with an 8 feet gap, so I had to give it a shot. Fun!

No doubt my form can improve…a bigger swing and launch would mean I don’t have to be so stretched out for the catch, but I was pleased to get it all the same.