Top Stories from Baltimore Finals

August 6th, 2013

Some truly amazing performances went down in the Baltimore finals of American Ninja Warrior 5, many of them by good ninja buddies of mine, so I feel a great deal of pride and joy being able to relay them.  After falling on the second-to-last obstacle, the Circle Cross, in the Baltimore qualifying round I sat in the stands and watched the Baltimore finalists throwdown in the freezing cold later that same night.  My selections of the top stories here are somewhat biased by my personal relationships, and the limitations of not having DVRed the competition and being forced to jot down my notes without the benefit of rewatching anything, so please forgive (and correct) any limitations or inaccuracies in my reporting.

Dan “GravityForged” Galicynski Takes Top Time – Before I get started on his performance, I have to say that I’ve long thought “GravityForged” is one of the best nicknames in the ninja world.  Dan proved that he’s deserving of such a cool nickname by cruising through the course with a calm consistent speed that had him hitting the final button just a split second ahead of second-place finisher Joe Moravsky.  With much of the commentary in American Ninja Warrior 5 centering on “Parkour versus Rock-Climbing” people are overlooking that gymnastics is an amazing and applicable background for ninja obstacle activities.  GravityForged, the 2010 college champion in the floor exercise for Penn State, reminded people of that reality with his strong performance.  Dan’s a great guy, and after having failed at the Warped Wall in American Ninja 2, 3 and 4, this was a much deserved breakout performance by this great athlete.

Salmon Ladder Still Slays Ninjas – American Ninja Warrior 5 witnessed a change of most of the obstacles for brand-new ones never before tested in competition.  Personally I loved this development, as well as how the producers were wise enough to still keep three iconic obstacles that are emblematic of the Ninja Warrior experience – the Quad/Quint Steps to start it off, the Warped Wall to end the qualifying course, and the Salmon Ladder to kick off the extended course for the regional/city finals.  More than any other obstacle, fans of the show bring up the Salmon Ladder to me in conversation as one that just blows their mind.  Although there are many Salmon Ladders in gyms and backgrounds across the nation at this point, the Salmon Ladder still slays top ninjas in competition all the time.  Witness Brent Steffensen, American Ninja Warrior 4’s top ninja, fall on it in the Venice Finals this season.  The Baltimore Finals were no exception as many talented ninjas (and friends of mine) fell on it including Elet Hall (fastest time in qualifiers), Chris DiGangi, Brandon Mears, and Justin Conway.

Rookie Joe “The Weatherman” Moravsky Delivers – Joe Moravsky, a professional weatherman who helped all the Baltimore ninjas interpret and deal with a massive weatherfront that postponed the competition for a full day, proved that rookies can deliver the goods with his incredible performances in both the Baltimore qualifying and finals rounds.  Looking like a seasoned veteran he cruised through the finals course, pausing to throw a side-flip off of the end of the Body Prop before moving on to the Spider Climb.  Although I wonder if he regrets this now since he finished just a split second behind GravityForged for the top time and a $5k top finisher bounty.  Regardless of this point, I think we can stop calling Joe a rookie, and I anticipate seeing him as a top competitor for many seasons to come.

Mike Bernardo Believes He Can Fly – In perhaps the most spectacular wipeout of the season, and destined to become a staple of highlight clips for seasons to come, 33 year old DC firefighter Mike Bernardo misjudged his high dismount from the Rumbling Dice and ate some serious mat before bouncing back into the water.  Unfortunately the difference between advancing to the National Finals and ending his season was sticking that dismount.  Mike is an incredibly strong and intense competitor, and somebody who I have known since American Ninja Warrior 2, so I expect this to be fuel for his raging fire and drive him to greater heights in future seasons.  Mike also has a great ability to laugh at himself, and has been cracking his friends up with self-deprecating jokes about this dismount ever since, so he has many many ninjas rooting for his future success.

Jamie “Captain NBC” Rahn Dashes to the Top – Jamie Rahn, who broke into the public consciousness as Captain G4 and Captain NBC last season, proved that he is no costumed joke by putting in a top performance and finishing the course.  I’ve trained several times with Jamie, and know him as both a great guy and an intense competitor who possesses one of the most ridiculous grip strengths I’ve ever witnessed (dude can dead-hang for like 12 minutes, no joke).  Jamie showed his desire to win by gutting it through the Body Prop where he was clearly on the edge of fatigue.  My kids love “Captain NBC”, and are thrilled that I’m friends with him (even though I’ve competed for 4 seasons they are always amazed and impressed when they find out I’m friends with other ninjas on TV), and a good 5 minutes after Jamie ran my 5 year old whispered to himself during a commercial break, “Captain NBC, I’m so happy for him.”

The Body Prop Kills – Some top ninjas that I feel honored to call friends ended their runs on the Body Prop just one obstacle short of the final one.  Fortunately everybody who made the Body Prop ended up advancing to the National Finals, but in the moments of competition nobody knew this, and the Body Prop proved its mettle by knocking some incredible athletes into the water, including:

  • Tim “LiveWire” Shieff – The 2-time world parkour champ couldn’t make it through the Body Prop to my shock.  Tim has handstand press strength for days, witness his YouTube videos of one-hand hand-stands and walking through subways on his hands, and he “just got tired” as he told Jen Brown on the sidelines.  When Tim fell is when I realized that doing the Body Prop at the end of this tough course must have been brutal.
  • Travis “Sunset Hogan” Weinand – Representing the tall folks (Travis is 6′ 5″), talented artists, and meathead heavy metal thrashers, Travis’ impressive run ended on the Body Prop.  Travis is an incredibly strong competitor, and when he chuckled dryly on the Body Prop as he realized he was running out of gas was when I realized that the Body Prop can sap the strength out of even the most powerful ninjas.
  • Mike “Bedroom Ninja” Needham – Mike Needham is a favorite of both fans and competitors alike, and his walkon story ended heroically with him advancing to the National Finals.  With perhaps the best ninja nickname for picking up chicks, the “Bedroom Ninja” ended his run on the Body Prop like many other worthy competitors.  Mike earned his nickname with his amazing training setup in his bedroom that has driven his YouTube channel to over a million views of his training videos.  Mike reminds me of my favorite Sasuke competitor, Yuuji Urushihara, with his size (115 lbs), drive (intense), and humility (admirable).
  • Adam “Megaman” Grossman – Another member of the self-described meathead crew from Chris Wilczewski’s The Movement Lab, Adam Grossman also fell on the Body Prop after a great run.  Adam has earned his nickname Megaman from his ridiculous leaping ability and overall strength, and joined his fellow “Labbers” Travis Weinand and Mike Needham in the water under the Body Prop.

Brian Represents for the Wilczewski Clan – Brian Wilczewski, younger brother of famous ninja Chris Wilczewski, stepped out into the limelight on his own in American Ninja Warrior 5 in his first year of eligibility.  Chris, like me, fell on the Circle Cross in the qualifying round of the Baltimore competition, but Brian picked up the family torch and carried it to Las Vegas by finishing with the 3rd fastest time in the city finals.  One thing that needs a bit of correction is the representation in the Baltimore qualifying episodes that there is a sibling rivalry between the two – in fact there is nothing but love and support that I’ve ever witnessed, and for the last couple of years Chris has been openly bragging about how awesome Brian is, how Brian is even better than he is, and how he can’t wait until Brian turns 21 and can show the world.  Chris is a super-supportive big brother, and I know nobody was prouder than he was when Brian hit the button at the top of the Spider Climb and advanced to Vegas.

Andrew Lowes Also Represents Gymnasts – Andrew Lowes, a National Finalist in American Ninja Warrior 4, also advanced to the National Finals again this year with another strong performance.  Andrew is a great guy, and trained this past season with a “fire in his belly” to improve his performance, and I was psyched to watch him achieve his goal of getting back to Mt Midoriyama.  Andrew, like GravityForged, is another accomplished gymnast, and is part of the gymnast clan (including Travis Rosen from Miami) who reminds everyone that gymnasts deserve to be in the conversation along with parkour athletes and rock-climbers as top ninjas from specific training disciplines.

Top Stories from Venice Finals

August 1st, 2013

A few days late I just finished watching the Venice Finals, and wanted to share what were the top stories for me from the Venice City Finals of American Ninja Warrior.  As always, this is just one man’s take of what jumped out to him from watching the show.  As a competitor, and a competitor with friendships with other competitors, my view is obviously somewhat biased by my experiences, so take it all with that grain of salt!

Biggest Obstacle Downgrade Ever – The Flying Nunchucks in the qualifying round of Venice was the single hardest obstacle in any of the qualifying rounds in American Ninja Warrior 5, and they massively downgraded it by changing it out and putting in the weak lame Trapeze Swing for the Venice Finals.  Nobody fell on it, nor came close to falling on it.  It was a blatant move to ensure more competitors went deeper into the course.  I can understand it though, as we’d be bummed if only a few competitors got to try the cool obstacles like the Rope Maze and the Cliffhanger in the latter part of the course, but it was still the biggest obstacle downgrade ever in American Ninja Warrior history.

The Beast Means Business – James “The Beast” McGrath dropped the hammer and got the fastest time of the Venice Finals as he blazed through the course, only one of four competitors to finish the tough course (yes, it was still very tough despite the Biggest Obstacle Downgrade Ever!).  James is consistently one of the top ninjas, and a legitimate threat to be the first American Ninja Warrior.  I call James “The Patron Saint of Walkons” because in American Ninja Warrior 3 he walked on and made it all the way to the Ultimate Cliffhanger in Stage 3 in Japan.  Everybody who has ever walked on to American Ninja Warrior (including me) wants to be James “The Beast” McGrath when they grow up.

Jessie Graff Fails at Warped Wall – The 28 year old stuntwoman from Santa Monica was the first woman to have ever advance to the city/regional final round, and demonstrated that was no fluke with a strong run in the Venice Finals making it all the way to the Warped Wall.  She didn’t really come close to completing the Wall, but my sense is that with some focused training on it this amazing athlete will get it the next time she confronts it on the course.

Dustin Rocho Bounces Back from Injury, Gets 2nd Fastest Time – In American Ninja Warrior 4 this dedicated dad, humble guy, and generous soul (did he really give away his house to a family in need?) went out on a nasty fall on the Jump Hang that ruptured his ear drum.  This season he delivered an inspired run finishing the course in the 2nd fastest time and advancing to the National Finals in his hometown of Las Vegas.

David Campbell Secures 5th Mt Midoriyama Visit – Upfront I have to say that as a long-time Sasuke (Ninja Warrior Japan) fan, I have mixed emotions with American Ninja Warrior branding the National Finals in Las Vegas as Mt Midoriyama.  But it is clear they are, so no point battling against it.  That point aside, David Campbell further cemented his status as one of the true superstars of American Ninja Warrior by competing the Venice Finals course and advancing to Mt Midoriyama (there, I said it) in Las Vegas for a record 5th time.

Jesse La Flair Fails on Cliffhanger – Like I said before, I love watching Jesse La Flair run, you should check out his videos on YouTube.  I was interested to learn that he’s been with his wife for 13 years since the 9th grade, so much respect there.  He fell in the Venice Finals on the Cliffhanger, which was really no surprise since they’ve been showing that fall in TV promos for the last month!   Many people didn’t realize the guy falling in the promos was him, and NBC had a fail when it showed that promo ad immediately before his run, and many people recognized that it was him for the first time.  Social media blew up about that mistake #NBCfail.

Mario Mendoza and Daniel Dick Represent the 40 Year Olds – Last season in American Ninja Warrior 4 I was proud to be the oldest guy who advanced to the Midwest Finals when I was 40.  Here in Venice in American Ninja Warrior 5 there were two strong 40 year old competitors who advanced to the city finals:  Mario Mendoza and Daniel Dick.  Both of them had fantastic runs, with Mario Mendoza advancing to the National Finals in Las Vegas.  Congrats to both guys for holding it down for we middle-aged guys 😉

Team Douglas Represents – The Douglas brothers did fantastic in Venice with both Andrew and JB advancing to the city finals.  Andrew Douglas, who finished the qualifying course, caught a tough break and clearly slipped on the Quintuple Steps and went out early.  JB, the big brother who fell in his qualifying run but still advanced to the city finals, had an amazing run and was one of four competitors to hit the buzzer on a very difficult course.  There was a heartwarming story about JB helping a young boy who had selective mutism find his voice through their friendship, which made me root hard for him.  I’m a sucker for anybody who helps kids, so count me a JB fan.

Brent Steffensen Fails on the Salmon Ladder – Brent, one of the top consistent competitors in American Ninja Warrior and the guy who went the farthest in American Ninja Warrior 4, came to a shocking end when he slipped on the Salmon Ladder ending his season.  You could see he fell out of his rhythm, and his fall reminds us all how difficult each and every obstacle is, and any one can end our season at any moment on the course.  Brent is a great guy, and a fierce competitor, and he’ll be back strong in American Ninja Warrior 6, no doubt.

Here are the Venice competitors who advanced to the National Finals in Las Vegas…er…Mt Midoriyama:

  1. James McGrath – Clear
  2. Dustin Rocho – Clear
  3. JB Douglas – Clear
  4. David Campbell – Clear
  5. James Eggiman – Failed Spider Climb
  6. James Sclar – Failed Spider Climb
  7. Jesse La Flair – Failed Cliffhanger
  8. Dan Mast – Failed Cliffhanger
  9. Brian Krestch – Failed Cliffhanger
  10. Luke Carson – Failed Cliffhanger
  11. Lance Pekus – Failed Cliffhanger
  12. Justin Walcker – Failed Cliffhanger
  13. Levi Keller – Failed Rope Maze
  14. Mario Mendoza – Failed Rope Maze
  15. Will Roberts – Failed Rope Maze

Top Stories from Venice Beach Opening Round

July 28th, 2013

We saw some great stories and shocking moments in the Venice Beach city preliminary round competition.  Though this is certainly not a comprehensive treatment, for me these were the top stories of the opening round in Venice.

Top Veterans Deliver Top Performances, Advance – Although they got different degrees of TV coverage, a handful of the top long-time American Ninja Warrior veterans put in dominating performances.  Shane Daniels (2nd), David Campbell (3rd), James McGrath (5th), Brian Kretsch (7th), and Brent Steffensen (11th) showed that although there are many new amazing competitors on the scene, the traditional pantheon of top dogs are not ready to be displaced.

Derek Nakamoto Falls Early – Derek Nakamoto had a truly amazing rookie season performance in American Ninja Warrior 4 when he not only lit up the Southwest Regional Finals with the 7th fastest time in a stacked field, but blew everyone away with the fastest time in Stage 1 of the National Finals in Las Vegas.  Expectations were high for Derek entering American Ninja Warrior 5, and despite the motivation of his own traditional Japanese drum section playing for him on the course, he slipped up on the Floating Chains and fell to the gasps of the crowd.  Even the great ones fall early in competitions, proving that any obstacle can reach up and abruptly end your season.  I think despite the early exit in American Ninja Warrior 5, we’ll see great performances from this talented and focused 22 year old in many future seasons.

Flying Nunchucks Take Down Many – In what most likely proved to be the toughest single obstacle of any preliminary course in this year’s American Ninja Warrior, the Flying Nunchucks took down a long line of new and veteran competitors, including studs like Paul Darnell, Michael “Frosti” Zernow, Kyle Cochran, and Brian Orosco among others.

David Campbell Delivers the Goods – David Campbell is a legend in the Ninja Warrior crowd for his focus and discipline as a competitor, and for being one of the few American competitors who got to compete in Sasuke (Ninja Warrior Japan) multiple times before American Ninja Warrior even existed.  In American Ninja Warrior 3 he went farther than any other competitor, and fell on the second-to-last obstacle in Stage 1 of the National Finals last season.  One thing that sets David apart is his consistency, he rarely trips up early in competition, and this year was no exception as he delivered the 3rd fastest time.

The Frame Slider Takes Out Grandpa Ninja – Kelvin Antoine, one of the show’s true stars with fans and fellow competitors, delivered one of American Ninja Warrior 4’s most inspiring performances by being the oldest competitor at age 53 to ever complete the preliminary course.  His warm personality and positive attitude make him a great spokesman of the “age is just a number” philosophy that he often quotes.  Although his American Ninja Warrior 5 run ended early with a fall on just the second obstacle, the Frame Slider, it doesn’t change his inspiring message and journey, and I’m sure we’ll see Grandpa Ninja back on the course defying his age often in the future.

Justin Walcker Overcomes Tourette’s, Dominates Course – In one of my favorite inspiring story-lines of last season and this one is Justin Walcker, who has overcome Tourette’s syndrome to be a top competitor in American Ninja Warrior.  American Ninja Warrior 4 was his rookie season where he advanced to the National Finals in Vegas.  This year in the prelims in Venice Justin proved that last season was no fluke by blasting through the course to hit the buzzer.  I predict we’ll see Justin excel for many seasons to come, and we should all be reminded by him that with focus and determination, many seemingly insurmountable challenges can be overcome.

Second Early Exit in a Row for Brian Orosco – Brian Orosco is a legitimate legend in the Ninja Warrior and parkour communities, having competed multiple times at Mt Midoriyama in Japan as well as being the star in the lone season of the short-lived (but pretty awesome) Jump City.  Last season he had a surprisingly early exit when he fell on just the fourth obstacle, the Jump Hang, in the opening regional round.  This year he made it one obstacle further to the Flying Nunchuks, a brutal obstacle where he was just one of many to fail this difficult vertical grip test, handing Brian his second early-exit in a row.

Cowboy Finishes Course, Hat Doesn’t Budge – Lance Pekus, a rancher from Salmon, Idaho, cruised through the course with his cowboy hat on without it ever falling off.  With so many amazing parkour studs, rock climbers, and stuntmen dominating American Ninja Warrior, I love seeing people of unusual backgrounds and training situations doing well on the course, it reminds the rest of us “common folks” that people of any background have a chance if they have the heart and determination to compete.

Dr. Noah Kaufman Fixes Shoulders, Destroys Courses, Gets Misquoted on Parkour – We all cringed when we saw American Ninja Warrior veteran Alan Connealy take an awkward fall out of the Frame Slider and dislocate his shoulder.  Fortunately for him Noah Kaufman, a fellow competitor waiting his turn to run, happened to be an Emergency Room doctor, and he was able to come over and deftly pop Alan’s shoulder back into place to a reward of a gasp of “ohhh, nice!” from Alan.  Noah then took his turn on the course and demonstrated a rock-climber’s strength by easily handling the Flying Nunchucks and finishing the course with ease.  In his interview Noah shared his belief that the first American Ninja Warrior would be a rock-climber, something I’ve also said for years – ridiculous grip strength and stamina will be required to make it through the late stages of Mt Midoriyama.  Apparently Noah was misquoted in the telecast when Matt Iseman said he called “parkour guys wusses” which was in fact was a joke between Noah and a parkour friend of his.  This has unfairly made Noah a flash-point in a newly created Parkour v Rock-Climbing debate, and I’ve heard directly from Noah that he has great respect for the Parkour athletes.

Jesse La Flair Floats to Top Time – I must admit, I love watching Jesse La Flair.  So smooth and effortless, so skilled.  Probably why his parkour videos on YouTube are so watched with millions of views.  He continued that theme by breezing through the course in the Venice prelims to the top time and making us all wonder what he’ll do next.

Badass Chicks on the Rise – Watchout men, there is no doubt that there are many badass women ninjas on the rise and getting stronger.  Jessie Graff made history be being the first woman to ever advance to the regional/city finals round, and Erika Schwarz and Kacy Catanzaro delivered inspiring strong performances making it all the way to the Flying Nunchuks.  I believe American Ninja Warrior 5 is the year that the women ninjas put the men on notice that they are for real, and American Ninja Warrior 6 will be witness to a true monster breakout performance by one of the many strong women ninjas in our midst.  My money says that American Ninja Warrior 6 is the season where we see a woman finish the preliminary course for the first time and smash that buzzer.

Same Ninja Blog, New Ninja Channel

July 24th, 2013

Welcome to the new domain home (ANWblog.com) of my American Ninja Warrior blog which I’ve been writing since 2010.  My intent is to continue telling my story as a long-time fan and 4-time competitor in American Ninja Warrior, and to serve as a resource for both competitors and fans alike for news and articles related to the show.  I’ve been proud to own the AmericanNinjaWarrior.com domain and have my blog there since the beginning of the show, and plan to continue that spirit here at my new domain.   I’m voluntarily transferred the AmericanNinjaWarrior.com domain to the Tokyo Broadcasting System (TBS) because TBS owns the trademark for American Ninja Warrior (the terms of the transfer are confidential)

The hardest thing about moving my blog to a new domain is the great loss of readers who might not be able to find me.  This new domain will be nowhere in the search engine results for quite some time, and fans and competitors who were accustomed to going straight to AmericanNinjaWarrior.com to read my blog will have no way to easily find me now.  I’m also sad to have lost the great comments and discussions connected to many of my posts.  Time to build this from the ground anew, but I need your help!

If you are a fan of my blog, or even just the show, could I ask you to either “Like” or “Share” this article via your Facebook account, or even Tweet it?  Those social actions will help my blog get found by both fans of the show and by search engines again.  Even better, if you have a website or blog yourself with an interest in American Ninja Warrior, obstacle courses, parkour, or related topics, please consider putting a link on your site to this blog.

Thanks for your support, and I appreciate what you can do to help me build back up the community of fans and competitors that this blog previously enjoyed when at the AmericanNinjaWarrior.com domain!

Matt

Baltimore Ninjas, including me, on Deck Sunday and Monday Nights

July 4th, 2013

With a great premiere of American Ninja Warrior 5 last weekend in the books covering the opening round of the region held in Venice, we turn our attention to the episodes on Sunday night on G4 and Monday night on NBC focused on the opening regional round held in Baltimore.  Baltimore was the second of four regional cities in this year’s American Ninja Warrior, was the region where your humble host competed, and was an epic experience and a ton of fun.  For me it was particularly special because I was raised in Maryland and my 71 year old mother and father, along with my oldest sister, were able to come and watch the competition in person and experience the scale and intensity of it live (the whole course is much bigger and grander in person).  I shared what I could about my experience in my fairly emotional Thank You Baltimore blog I wrote immediately upon my return from the competition (we are bound by non-disclosure concerning our performance until after the airing of the show).  I won’t cover the same sentiments and thoughts here, but if you are curious about the experience as a competitor, I’d encourage you to read that piece.

Who knows if they’ll show any or all of my run this season?  I got zero airtime when American Ninja Warrior 2 and 3 were shown.  I got a lot of airtime last season in American Ninja Warrior 4 when I was a featured competitor in the episodes that covered the opening round in Dallas, the regional finals in Dallas (where I was the oldest competitor to advance), and then the “Best of 2012” mini-series they ran earlier this year.  They seemed to dig my story of being a 40 year old father-of-three, and how I drove for several days with my whole family just to have a shot to compete as a walkon (I didn’t get a guaranteed invite last year).  But this year…who knows?  My family and friends seem to think I am a lock to be shown again, but I think they are being optimistic and naive, yesterday’s star is today’s old news.

In any case, whether I am shown or not, I was absolutely thrilled to get another shot to compete, particularly when they got around 10,000 submissions for what was only about 400 guaranteed invites this season.  I also think whether they show me or not, the viewers will get to see some amazing competitors with insane athleticism and great personal stories that are deserving of the shot and the airtime.  Thank you everyone for your support, and I hope you enjoy the episodes on Sunday night on G4 and Monday night on NBC.  Once the episode is aired, I’ll write a blog about my run, as you’d expect me to 😉